Do you look in the mirror each morning wishing you did not have acne? These bumps and blemishes can have an affect on your self esteem especially when you are a teenager facing many other challenges in life. In fact no matter what stage you are in life acne can have an impact.
If you have been suffering with acne for a long time the notion that you can get rid of it quickly may seem a little out there. With that said it is possible. Sometimes when we desperately seek solutions we over complicate matters and lose sight of the basics that need to be taken care of.
Your overall health is extremely important and may need to be addressed. Are you drinking enough water, what are you eating do you exercise? Hygiene is also imperative. Do you change your bed clothing regularly? Do you use the same towel for multiple days?
These are the basics that need to be addressed. To cure acne quickly you will need to understand that what you do day to day is what will bring results. A little effort here and there will not add up to much.
In the mornings before you do anything else drink a glass of warm water with a slice of lemon. Then cut up some fruit such as grape fruit and orange and so on. Always try and eat fruit in the morning before anything else. You can also apply cut orange or lemon to the affected area as this helps kill bacteria then rinse your face off fifteen minutes later and dab it dry with a clean towel.
Get yourself a honey mask for your face. Sure you may think this is sticky but honey has antibacterial properties. Fresh vegetable juice should be added to your daily routine. Juice up cucumber and carrots - these guys are great to fight acne. Drink water through out the day and have a snack of raw carrots. Shower at least once a day. Avoid vegetable oil instead use olive oil.
Take care of the basics and before know it your acne will begin to disappear.
Autor: Benjamin Wise
Discover the only proven, holistic way to heal, restore, and have beautiful, clear skin within one week. This is an easy to use program that you can use in the privacy of your own home with guaranteed results.
Learn Home remedies for acne
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Added: February 8, 2008
Source: http://ezinearticles.com/
Tags: skin care, acne, natural acne treatment
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